So Cardon and I recently watched a movie about health that said you are suppose to walk 10,000 steps a day. So for my birthday Cardon bought me a pedometer. I have been so into it. I think the people at my work are wondering why i rock a beeper when i own an iphone. So just in the last week i have walked 56,907 steps. That's a total of 27.29 miles, an average of about 4 miles a day. Which is pretty good for someone who sits at the computer most of the day for work. I am getting excited for the warm weather to come so i can be out and about more.
2 comments:
Nice you go Kelly! I have to tell you that Jordan from the white house is in my ward ha
i think you should buy your husband a pedometer so we can see who is the healthiest. I am glad that you are trying to get in your exercise. I wish the air was smog free. maybe it is on the cost like that. Utah can get socked in. Cardon 1000. steps for each mountain dew.
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